what a way to start the day

Today is day 2, and already my alarm clock is my enemy. I thought it didn't go off, but I guess I just had the volume turned down too low to hear. So, at 6:45 am I woke up and realized I missed my alarm, and my window to get my run in before my husband had to be ready and off to work. I am planning to do the 30-day shred while my kid naps, and then maybe this evening go for my run.

Since we're talking about starting the day I thought I'd share an article about breakfast I came across. HERE

via

Breakfast is hard for me. I'm rarely hungry and prefer to just have a cup of coffee, but I am trying to force myself to eat a healthy breakfast. I'm not usually up for full on cooking in the morning either, so the quicker the better. I usually do oatmeal, or sometimes yogurt and granola, but they're both pretty sweet, and granola is a little high in calories.

So, tell me... what are your go-to healthy breakfasts? Do you feel fuller longer if you eat breakfast?

I'll be back tonight with my work-out stats for the day.