today is my official weigh in day. and it was a good one!
August 15, 2011 Weigh-in: -4 lbs.
Total lost: 12 lbs.
I also hit my first big goal for Weight Watchers. 10%!!
Saturday afternoon after i posted about our amazing weather, we walked to this little shopping center about a mile from our house for lunch and frozen yogurt. It felt good to get some activity in and have some sweet family time. It was super humid, so we worked up a pretty nice sweat. Plus pushing my 30 lb boy in a 10 lb stroller helped!
This week is short for us. We have some big plans for the weekend. I'll update through the week with my workouts. Going for a run tonight for sure!
Happy Monday!
Showing posts with label weekend. Show all posts
Showing posts with label weekend. Show all posts
Monday, August 15, 2011
weigh in monday
Labels:
family fun,
goals,
weekend,
weigh-in,
WW
Saturday, August 13, 2011
i promise i'll stop talking about the weather
but it's RAINING outside right now! it has been raining most of the night apparently. and it's 77 degrees. I mean, i don't know what to say besides halleluja! we sure need it.
Back on-topic, I did get a good workout in yesterday. Hit the 30-day shred for the first time in almost 2 weeks. It felt awesome. I'm trying to talk myself into bumping up to level 2. I am such a chicken. I've never even done level 2. Maybe tonight or tomorrow. I might even talk myself into taking advantage of this cool weather and go for a run later today. We'll see.
Also, I weighed myself this morning and I have lost 4 lbs. this week. Holy cow! I made some pretty significant changes to my diet, and it's apparently working. I've cut gluten, most carbs, sugar (minus a teaspoon or so for my coffee) and dairy. I thought for this carb-o-holic that I would surely die of cravings, but it's actually been easier than I thought. I've had so much more energy, never feeling heavy or weighed down by what I eat. And seeing that scale move is really great motivation. So, the combination of weight watchers, and all that stuff is really working for me right now.
I'd love to hear what you guys are doing. Anyone else trying the gluten-free diet? Or paleo?
i'm off to enjoy the weekend with my guys. have a good one!
Back on-topic, I did get a good workout in yesterday. Hit the 30-day shred for the first time in almost 2 weeks. It felt awesome. I'm trying to talk myself into bumping up to level 2. I am such a chicken. I've never even done level 2. Maybe tonight or tomorrow. I might even talk myself into taking advantage of this cool weather and go for a run later today. We'll see.
Also, I weighed myself this morning and I have lost 4 lbs. this week. Holy cow! I made some pretty significant changes to my diet, and it's apparently working. I've cut gluten, most carbs, sugar (minus a teaspoon or so for my coffee) and dairy. I thought for this carb-o-holic that I would surely die of cravings, but it's actually been easier than I thought. I've had so much more energy, never feeling heavy or weighed down by what I eat. And seeing that scale move is really great motivation. So, the combination of weight watchers, and all that stuff is really working for me right now.
I'd love to hear what you guys are doing. Anyone else trying the gluten-free diet? Or paleo?
i'm off to enjoy the weekend with my guys. have a good one!
Labels:
30-day shred,
c25k,
diet,
gluten-free,
paleo,
weekend,
weigh-in,
WW
Monday, July 18, 2011
the weekend
this weekend was not what I would call productive. well, I guess I should say Saturday wasn't...
friday Jackson and I took lunch to daddy at work. when we do that, there's relatively no nap for the boy. He falls asleep for the 20 minute car ride there, and that's it. As we drove to dinner Friday night (sushi...it's a weekly thing around here) I was shocked to see that he had fallen asleep in his carseat. This boy will fight to the death to stay awake. I was even more shocked when he continued sleeping until we woke him up about 10 minutes before we left the restaurant. Good news is, it made for a nice, adult dinner date...just with a sleeping toddler in the booth.
friday Jackson and I took lunch to daddy at work. when we do that, there's relatively no nap for the boy. He falls asleep for the 20 minute car ride there, and that's it. As we drove to dinner Friday night (sushi...it's a weekly thing around here) I was shocked to see that he had fallen asleep in his carseat. This boy will fight to the death to stay awake. I was even more shocked when he continued sleeping until we woke him up about 10 minutes before we left the restaurant. Good news is, it made for a nice, adult dinner date...just with a sleeping toddler in the booth.
We had Italian food for dinner, and after that I forced myself to do this yoga dvd. It felt awesome.
Sunday morning I had a photo shoot with a super cute little 1 year old boy, and then we hit brunch. The rest of the day was actually busy and productive. I got the meal plan for the week together, went to the grocery store, did some laundry (with lots of help from my guys!), and hubs even got some organizing done. All in all, it was a laid back weekend. And it was good.
Today is my official weigh-in day and I'm down another pound. It's a little less than I was hoping for, but we went out for lunch and dinner all weekend, so I'll take what I can get. Good news is I'm down 5 whole pounds! I even got my cute little 5lb star on my weight watchers tracker!
I didn't get up and run this morning, but after the boy goes to bed I will be hitting the neighborhood hard. Wish me luck...no new running shoes yet. I hope my shins are nice to me! I'll be back tonight with my stats.
Sunday, July 10, 2011
swing batta, batta
well, my schedule changed a little for the weekend, but I'm still on track. I decided to take Saturday off instead of Sunday. I didn't get up and run this morning, but I am going to do hip hop abs tonight after baby bedtime, and I have been counting my points like a crazy person!
so, instead of talking about what I didn't do, I'll give you a little peek at what we did do.
We went to a Rangers game! It was so much fun. Jackson had a blast. He had his first taste of cotton candy, tons of popcorn, and his favorite...a sucker! It was a little hot and humid, but we kept the water flowing and we made it 2 whole hours. This is definitely something we will do with our boy again.
I'll be back tonight with my workout stats for the day.
Happy Sunday!
so, instead of talking about what I didn't do, I'll give you a little peek at what we did do.
We went to a Rangers game! It was so much fun. Jackson had a blast. He had his first taste of cotton candy, tons of popcorn, and his favorite...a sucker! It was a little hot and humid, but we kept the water flowing and we made it 2 whole hours. This is definitely something we will do with our boy again.
I'll be back tonight with my workout stats for the day.
Happy Sunday!
Labels:
c25k,
family fun,
hip hop abs,
weekend,
WW
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