day 3, week 1

Well, I heard my alarm this morning.

via

Not that I think I can consider myself a runner quite yet, this felt very true this morning. I hit the snooze once, and then finally drug my lazy bones out of bed and went for a run. I felt a little slow this morning, but surprisingly increased my run pace. Walk pace was way down, for whatever reason. But, I'll take it anyway.

Official stats:

Distance: 2.0 miles
Walk pace: 17:36/mile (way too slow)
Run pace: 13:07/mile (fastest yet!)

I felt: slow and sore.
The weather was: 86 degrees with a nice breeze
Best song(s) from playlist: SuperBass by Nicki Minaj and Call on Me by Eric Prydz


Even though the C25k program is only 3 days a week, I plan on doing day 3 again tomorrow morning, and then using Sunday as a full rest day. 


Happy Friday!